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Italian Goes Keto

Low carb options for my paisan!

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Tag: Vacation

Will you Be Staying on Plan for Vacation?

You’ve looked forward to time away from the hustle and bustle of reality, and your vacation has finally arrived! Will you Stay on Plan for Vacation? Here’s my take.

Keto, Mindset, Travel, Vacation

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Quick tip: bulk #bacon for a hungry family means double stacking each piece and putting in the oven at 400 for 20 minutes.
Simple savory #salmon for a dose of healthy #omega3 fats
Shredded chicken becomes a #pizza crust. #Protein packed, very satisfying #lowcarb alternative to traditional crusts.

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Latest Blog Posts

  • 1 toprate222
    • Keto SOS – I can’t cook meat or fish!
    • Embrace Change & Create Your Own Luck
    • Will you Be Staying on Plan for Vacation?
    • Why Counting Calories Doesn’t Work
    • Keto Q&A: Busting Cultural Barriers with Coach Vic

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