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Italian Goes Keto

Low carb options for my paisan!

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Tag: tips

Keto SOS – I can’t cook meat or fish!

Tips for my friends claiming “I can’t cook”

#Enjoy-the-Process, #lifestyle, Mindset, tips, traditions

Tips for Going Keto

How can you start the Keto Diet?
Arm yourself with these tips and you will be successful!

tips

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The garden is paying dividends! Chard, zucchini, kale.... Consistent and bountiful yields!
Friday night is #pizzanight here we have 2 delicious crust options giving two very different textures.
Choppin some thick cut #pork loin chops pretending to be a #butcher ... Just wanted to use the #cleaver!

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Latest Blog Posts

  • 1 toprate222
    • Keto SOS – I can’t cook meat or fish!
    • Embrace Change & Create Your Own Luck
    • Will you Be Staying on Plan for Vacation?
    • Why Counting Calories Doesn’t Work
    • Keto Q&A: Busting Cultural Barriers with Coach Vic

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