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Italian Goes Keto

Low carb options for my paisan!

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Tag: #Purpose

Embrace Change & Create Your Own Luck

“Luck is what happens when preparation meets opportunity” Seneca Today, I share a pet peeve of mine: when someone says … More

#circleofcontrol, #habits, #lifestyle, #Purpose, Goals

Enjoy the Process: Part 1 Small Steps Build Success

Building the right habits takes discipline, and enjoying that process is key to attaining your goals.

#Enjoy-the-Process, #habits, #lifestyle, #Mastery, #Momentum, #Purpose, #Toronto, Goals, Keto, LCHF

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When the #grease jar is empty, it's an excuse to bake up a couple trays of #bacon to fill it up!
Nothing light some #mealprep to keep the cold at (Shanty) bay😉
What's a weekend #keto #breakfast look like?

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Latest Blog Posts

  • 1 toprate222
    • Keto SOS – I can’t cook meat or fish!
    • Embrace Change & Create Your Own Luck
    • Will you Be Staying on Plan for Vacation?
    • Why Counting Calories Doesn’t Work
    • Keto Q&A: Busting Cultural Barriers with Coach Vic

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