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Italian Goes Keto

Low carb options for my paisan!

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Tag: LCHF

Enjoy the Process: Part 1 Small Steps Build Success

Building the right habits takes discipline, and enjoying that process is key to attaining your goals.

#Enjoy-the-Process, #habits, #lifestyle, #Mastery, #Momentum, #Purpose, #Toronto, Goals, Keto, LCHF

5 Paradigm-Shifting Reads for Going Keto

My top book choices for smashing your old paradigms to pieces and get started building new habits that work for you.

Books, Fasting, Keto, Knowledge, LCHF, Resources

Lose the Carbs! Leave the Love

How can you make the switch to Keto when carbs are all you’ve known? Make it work, and those who love & support you will help you along the way.

Carb Alternatives, Family, Keto, LCHF, Mindset

Instagram

The garden is paying dividends! Chard, zucchini, kale.... Consistent and bountiful yields!
Friday night is #pizzanight here we have 2 delicious crust options giving two very different textures.
Choppin some thick cut #pork loin chops pretending to be a #butcher ... Just wanted to use the #cleaver!

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Latest Blog Posts

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    • Embrace Change & Create Your Own Luck
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    • Why Counting Calories Doesn’t Work
    • Keto Q&A: Busting Cultural Barriers with Coach Vic

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