Building the right habits takes discipline, and enjoying that process is key to attaining your goals.
Tag: LCHF
5 Paradigm-Shifting Reads for Going Keto
My top book choices for smashing your old paradigms to pieces and get started building new habits that work for you.
Lose the Carbs! Leave the Love
How can you make the switch to Keto when carbs are all you’ve known? Make it work, and those who love & support you will help you along the way.