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Italian Goes Keto

Low carb options for my paisan!

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Tag: #habits

Embrace Change & Create Your Own Luck

“Luck is what happens when preparation meets opportunity” Seneca Today, I share a pet peeve of mine: when someone says … More

#circleofcontrol, #habits, #lifestyle, #Purpose, Goals

Enjoy the Process: Part 1 Small Steps Build Success

Building the right habits takes discipline, and enjoying that process is key to attaining your goals.

#Enjoy-the-Process, #habits, #lifestyle, #Mastery, #Momentum, #Purpose, #Toronto, Goals, Keto, LCHF

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The garden is paying dividends! Chard, zucchini, kale.... Consistent and bountiful yields!
Friday night is #pizzanight here we have 2 delicious crust options giving two very different textures.
Choppin some thick cut #pork loin chops pretending to be a #butcher ... Just wanted to use the #cleaver!

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Latest Blog Posts

  • 1 toprate222
    • Keto SOS – I can’t cook meat or fish!
    • Embrace Change & Create Your Own Luck
    • Will you Be Staying on Plan for Vacation?
    • Why Counting Calories Doesn’t Work
    • Keto Q&A: Busting Cultural Barriers with Coach Vic

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