This is my keto weight loss story.
Building the right habits takes discipline, and enjoying that process is key to attaining your goals.
I thought I’d put a different spin on the goal-setting process here. Everybody has tried setting a similar flimsy goal like ‘lose weight and tone up’ … and failed miserably.
So many friends and family have been asking about my progress, I had to start a place to keep it all.! Hope you enjoy the resources as much as I enjoy seeing people succeed at their goals.