“Luck is what happens when preparation meets opportunity” Seneca Today, I share a pet peeve of mine: when someone says … More
Tag: Goals
Enjoy the Process Part 4: Better than Yesterday
The Key to Success is Being Slightly Better than you were Yesterday. Lay a Solid Foundation, Make Small Improvements Consistently Over Time and You Will Succeed at Achieving your Goals.
My Keto Diet Results
This is my keto weight loss story.
Enjoy the Process: Part 1 Small Steps Build Success
Building the right habits takes discipline, and enjoying that process is key to attaining your goals.
Bite the Bullet and Do It
I thought I’d put a different spin on the goal-setting process here. Everybody has tried setting a similar flimsy goal like ‘lose weight and tone up’ … and failed miserably.
An Empty Canvas
So many friends and family have been asking about my progress, I had to start a place to keep it all.! Hope you enjoy the resources as much as I enjoy seeing people succeed at their goals.