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Low carb options for my paisan!

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Tag: #Enjoy-the-Process

Keto SOS – I can’t cook meat or fish!

Tips for my friends claiming “I can’t cook”

#Enjoy-the-Process, #lifestyle, Mindset, tips, traditions

Enjoy the Process Part 4: Better than Yesterday

The Key to Success is Being Slightly Better than you were Yesterday. Lay a Solid Foundation, Make Small Improvements Consistently Over Time and You Will Succeed at Achieving your Goals.

#Enjoy-the-Process, Goals, Mindset

Enjoy the Process: Part 2 Adversity

So you’ve decided on your goal – that’s great!  And you are moving forward, step by step, really beginning to own and … More

#adversity, #Enjoy-the-Process, #Mastery, Mindset

Enjoy the Process: Part 1 Small Steps Build Success

Building the right habits takes discipline, and enjoying that process is key to attaining your goals.

#Enjoy-the-Process, #habits, #lifestyle, #Mastery, #Momentum, #Purpose, #Toronto, Goals, Keto, LCHF, Mindset

Instagram

The garden is paying dividends! Chard, zucchini, kale.... Consistent and bountiful yields!
Friday night is #pizzanight here we have 2 delicious crust options giving two very different textures.
Choppin some thick cut #pork loin chops pretending to be a #butcher ... Just wanted to use the #cleaver!

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Latest Blog Posts

  • 1 toprate222
    • Keto SOS – I can’t cook meat or fish!
    • Embrace Change & Create Your Own Luck
    • Will you Be Staying on Plan for Vacation?
    • Why Counting Calories Doesn’t Work
    • Keto Q&A: Busting Cultural Barriers with Coach Vic

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