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Italian Goes Keto

Low carb options for my paisan!

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#breading

Keto “Breading” 101

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Enjoy this #obscured #timelapse I'll do better next time, Didn't want to break #quarantine to go buy all these groceries and do it again 😂 Chop up some veg, #roast a few, #Sautee a few... Plenty of seasoning and olive oil of course! Batch prep pays off, and takes about the same amount of time cooking one meal would. #italiangoesketo #mealprep #knifeskills

#pork #ribs low and slow in the Dutch oven to tender fall off the bone. Then, blast on uncovered rack for crisp finish. Turns a budget buy in to decadent dinner. (As always save the bones for broth) Finger lickin good! #italiangoesketo #keto #meatheals #lchf #lchfdiet

Attempted #Socialdistance for #steaks on the #grill. Unfortunately, the #salmon and #mushrooms couldn't stay away from each other. #butter confirmed to have transmitted shared deliciousness. #surfandturf is now on full stomach #quarantine! #italiangoesketo #lchf #meatrx #carnivore #keto #ketogenic #ketogenicdiet #steakdistancing

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