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Italian Goes Keto

Low carb options for my paisan!

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Month: March 2019

Tips for Going Keto

How can you start the Keto Diet?
Arm yourself with these tips and you will be successful!

tips

11 Unbelievable Benefits of Keto Diet

“You get what you put in”. I detail the 11 Health Symptoms which improved on Keto

#Cost, #nutrient density

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Quick tip: bulk #bacon for a hungry family means double stacking each piece and putting in the oven at 400 for 20 minutes.
Simple savory #salmon for a dose of healthy #omega3 fats
Shredded chicken becomes a #pizza crust. #Protein packed, very satisfying #lowcarb alternative to traditional crusts.

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Latest Blog Posts

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