Let’s Root Out Those Hidden Carbs

Not feeling optimal on Keto? I’ll bet too many carbs sneaking in are the cause. Let’s root out those hidden carbs starting with a few simple substitutions

Best 7 Convenient Keto Snacks

Here are my choices for Best 7 Convenient Keto Snacks. If you’ve been craving something sweet, salty or savoury on the Keto diet but not sure how to scratch that itch, check out my list here!